EFS Neurorehabilitering - ACTIVE RELAXATION TRAINING FOR FATIGUE AND STRESS MANAGEMENT An approach to developing health

Workshop ACTIVE RELAXATION TRAINING FOR FATIGUE AND STRESS MANAGEMENT An approach to developing health Undervisere: Neuropædagog Kit Malia og ergoterapeut Anne Brannagan Aktiv afspændingstræning for Fatigue. Undersøgelse og intervention
Fredag 4. juni 2021
08.30
Dalum Landbrugsskole
Landbrugsvej 65
5260 Odense S

 

Detaljeret program:

COURSE DESCRIPTION:
This practical one day interactive workshop is suitable for

professionals working with individuals who have health

problems made worse by stress and/or fatigue issues.
The course will provide an overview of what

Active Relaxation is, teach you about 14 techniques

you can use, provide a tested practical model to implement

with your clients/patients, and demonstrate the
 

latest technology to help you measure improvements.

 

AIMS:

  • To extend skills and knowledge about relaxation
  • To introduce 14 relaxation training techniques
  • To provide a practical framework within which to apply
  • these techniques with clients/patients
  • To demonstrate how improvements can be measured

 

Programme:

 

WHY SHOULD I BE DOING THIS? 9:00
What happens when we are stressed? The Stress Response

(maintenance of symptoms; fatigue).

What happens when we are consciously relaxed

(the relaxation response; incompatability between

Stress Response and Relaxation Response).

Brainwave patterns. Why is relaxation important

(positive effects on good health and well being;

effects on the brain; evidence base).

 

Coffee 10.15

 

WHAT IS THIS APPROACH? 10.30 
What is it? The link to martial arts, elite athletes,

special forces and managers. 14 techniques.

The role of the amygdala and how to influence it.

Choosing relaxation over stress. How to use breath

to effect change. How to positively influence brainwave

patterns. Living in the present moment. How to train

neural circuits to enhance health.

How to relax without trying.

 

Short break  11.30

 

Lunch 12.45pm

 

HOW CAN I USE IT WITH MY CLIENTS/PATIENTS?  
Training using stress scenes. Model patient session.

Use of biofeedback devices. Homework for the client/patient.

 

Coffee 2:15 – short break 

 

WHAT DIFFERENCE HAS IT MADE? 

How to measure improvement. Symptom reduction.

Symptom management. Positive Attitude. Self-efficacy

and Control. Use of technology. Reflective practice.

 

3:00pm Finish 

Arbejder med neurorehabilitering
 

Se programmet her (Åbner i nyt vindue).

 

Tid og sted

Fredag den 4. juni 2021 kl. 8:30 - 15:00

Dalum Landbrugsskole
Landbrugsvej 65
5260 Odense S
http://dalumls.dk

Kurset afholdes som eksternat, men det er muligt at booke overnatning på Dalum Landbrugsskole. Overnatning er ikke med i prisen.
Deltagere skal selv sørge for overnatning.

 

Undervisere

Neuropædagog Kit Malia og ergoterapeut Anne Brannagan
Læs mere på http://www.braintreetraining.co.uk/index.php

 

Målgruppe

Alle der arbejder med neurorehabilitering.
Alle men prisen er forskellig.
 

Pris og tilmelding:

Medlemmer af Etf og EFS Neurorehabilitering samt medlemmer af Dansk Selskab for Neurologisk Fysioterapi: 750 kr.
Ikke medlemmer af EFS: 1.400 kr.
Ikke medlemmer af Ergoterapeutforeningen 1.900 kr.
Skal arbejde med neurorehabilitering.

Prisen er inklusive forplejning under kurset.

Det koster 100 kr. årligt at være medlem af EFS Neurorehabilitering. Det kræver, at du er ergoterapeut og medlem af Etf. Meld dig ind i EFS Neurorehabilitering på Etfs hjemmeside her.

 

Ikke med i prisen:

Overnatning inkl. morgenmad koster 500,00 kr. og bookes individuelt hos Majken Helsgaard på tlf: 63 13 27 11. mh@dalumls.dk

Der kan også bestilles aftensmad.

Du kan se mere om arrangementet og tilmelding her: http://www.birgitte-gammeltoft.dk/efs/malia active

 

Tilmeldingsfrist

Mandag den 24. maj 2021.
Pladserne fordeles efter først til mølle princippet.

 

Kontaktperson

Har du spørgsmål til selve arrangementet, skal du kontakt Birgitte Gammmeltoft, birgitte@gammeltoft.org.